FREE GUIDE FOR WOMEN IN LEADERSHIP
Reclaim Your Leadership Capacity
A 90-day framework to assess your load, protect your energy, and refocus on what matters.
You're Carrying a Lot
Decisions, people, expectations, the invisible mental load. Your calendar has no white space.
This guide helps you:
See where your time and energy are going
Identify the responsibilities that need your focus
Spot tasks or expectations you can stop, share, or adjust
Choose simple practices that restore your capacity
Start Your Reset Today!
What's Inside
90-Day Reset Roadmap
Track your progress across three focused months.
Energy Audit Worksheet
Identify where your time and attention actually go.
Weekly Reflection Prompts
Simple questions to turn insight into action.
How to use the executive reset
1. Download and block off 20-30 minutes. Or split it into shorter sessions across your week.
2. Work through the prompts. Reflect honestly. There are no right answers, only what's real for you.
3. Capture your reset plan. Write down what you're releasing, what needs your focus, and how you'll support yourself.
Ready to Reclaim Your Capacity?
About Alma
Alma (formerly She Leads) equips women in leadership with coaching, community, and practical tools that prevent burnout and foster lasting growth.
Questions? Contact us or learn more about Alma coaching and community.